In 100 g (Grams) of Onions, welsh, raw there is 0.06 g of 16:0 hexadecanoic, palmitic fatty acid.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Onions, welsh, raw

Onions, welsh, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, welsh, raw are listed below.

Water	90.5 g	90.5	g
Energy (calorie)	34 kcal	34	kcal
Energy (joule)	142 kJ	142	kJ
Protein	1.9 g	1.9	g
Total lipid (fat)	0.4 g	0.4	g
Ash	0.7 g	0.7	g
Carbohydrate, by difference	6.5 g	6.5	g
Fiber, total dietary	2.4 g	2.4	g
Sugars, total	2.18 g	2.18	g
Calcium, Ca	18 mg	18	mg
Iron, Fe	1.22 mg	1.22	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	49 mg	49	mg
Potassium, K	212 mg	212	mg
Sodium, Na	17 mg	17	mg
Zinc, Zn	0.52 mg	0.52	mg
Copper, Cu	0.07 mg	0.07	mg
Manganese, Mn	0.137 mg	0.137	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	27 mg	27	mg
Thiamin	0.05 mg	0.05	mg
Riboflavin	0.09 mg	0.09	mg
Niacin	0.4 mg	0.4	mg
Pantothenic acid	0.169 mg	0.169	mg
Vitamin B-6	0.072 mg	0.072	mg
Folate, total	16 µg	16	µg
Folic acid	0 µg	0	µg
Folate, food	16 µg	16	µg
Folate, DFE	16 µg	16	µg
Choline, total	5.3 mg	5.3	mg
Vitamin B-12	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	1160 IU	1160	IU
Vitamin E (alpha-tocopherol)	0.51 mg	0.51	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	193.4 µg	193.4	µg
Fatty acids, total saturated	0.067 g	0.067	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.06 g	0.06	g
18:0 octadecanoic, stearic fatty acid	0.005 g	0.005	g
Fatty acids, total monounsaturated	0.056 g	0.056	g
18:1 undifferentiated	0.056 g	0.056	g
Fatty acids, total polyunsaturated	0.156 g	0.156	g
18:2 undifferentiated	0.148 g	0.148	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.008 g	0.008	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.021 g	0.021	g
Threonine	0.074 g	0.074	g
Isoleucine	0.081 g	0.081	g
Leucine	0.113 g	0.113	g
Lysine	0.095 g	0.095	g
Methionine	0.021 g	0.021	g
Phenylalanine	0.061 g	0.061	g
Tyrosine	0.055 g	0.055	g
Valine	0.084 g	0.084	g
Arginine	0.137 g	0.137	g
Histidine	0.033 g	0.033	g
Alanine	0.086 g	0.086	g
Aspartic acid	0.176 g	0.176	g
Glutamic acid	0.393 g	0.393	g
Glycine	0.094 g	0.094	g
Proline	0.126 g	0.126	g
Serine	0.086 g	0.086	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Onions, welsh, raw